Thursday, April 17th @ 7:00 pm: This class offers a supportive space to experience heart-centered meditation in a grounded, accessible way. Whether you’re new to meditation or returning to deepen your practice, you’ll be guided step by step into greater connection, clarity and stillness.
Each session includes:
- Teachings on heart-centered meditation and intentional living
- Breathwork to settle the body and calm the mind
- Guided visualization to open awareness and deepen connection
- Quiet, mantra-based meditation practice
- Community sharing for reflection, questions, and support
Come as you are—this is a space to explore, restore, and reconnect with your center.
Kathy Katts is the founder of Inner Source Ayurveda and Awaken with Kathy Katts. She teaches a heart-centered approach to meditation and intentional living, helping people reconnect with their center and live with greater presence.
Kathy’s journey began with her own healing—leaving a career on Wall Street to follow a deeper calling. Today, she guides others to slow down, tune in, and awaken the wisdom within.
This session has been made possible by programming support from Ridgefield Library’s Noreen L. Papa: Mother’s Live Your Life Fund.
Click here to learn more and to register.
Wednesday, April 23rd @ 7:00 pm: You may not realize it, but there are many delicacies in your own back yard and surrounding woods. Violets, purslane, dock, fiddleheads, dandelions, chickweed, sorrel, garlic mustard and plantain are just a few tasty treats ready for the picking. Ridgefield Conservation Commission commissioner Erik Keller will teach you how to find delicious wild greens and flowers that make for spectacular salads and other dishes.
Erik Keller is a retired horticulturist and therapist at Ann’s Place, a not-for-profit facility that helps those with cancer. Erik has a Bachelor’s in Engineering Science from SUNY at Stony Brook. He has received certification from the University of Connecticut as a Master Gardener and from The New York Botanical Garden in Horticultural Therapy. He is also the author of the book A Therapist’s Garden.
Click here to learn more and to register.
Tuesday, April 15th @ 7:00 pm: The Ides of April is a celebration of National Poetry Month, a program of poems by Ridgefield’s beloved and esteemed Poet Laureate, Ira Joe Fisher. He will read from his own work and also that of other poets contemporary and past. Join us for a special evening to celebrate the joy of poetry.
Click here to learn more and to register.